We can benefit from the knowledge and reflections of others in the process of becoming the Self we want to be.

The self-help material recommended here will be useful in building specific skills. How many of us as parents have all the ideas we need? Is your communication with your spouse as effective as it can be? Do you need help learning to calm your mind, your body?

These pages include links so that you can purchase on-line from Amazon.com.  You can also read book reviews on the Amazon site to help you make your selection.